Recipe: Simple Refreshing Smoothie Bowl

As temperatures continue to rise, nothing is better than enjoying a refreshing smoothie bowl. Popsicles available at the grocery store are often high in sugar, full of additives, and contain little to no nutritional value. Instead of cooling off with a store bought popsicle, opt for a simple, nutritious smoothie bowl!

 Ingredients

• 1 cup of kale
• 1 cup of spinach
• ¾ cup unsweetened vanilla (or plain) almond milk 
• 1 frozen banana
• 1/2 cup frozen pineapple
• 1/2 cup frozen mango

Instructions: 

1. Add greens and almond milk together and blend
2. Add the remainder of the ingredients and blend again. If you would like the smoothie to be a thinner consistency, add filtered water to your desired amount.
3. Pour into a bowl and top with chia seeds!