Improving Health

SUBSCRIBE

Katrina Christianson

Katrina Christianson is a Registered Dietitian Nutritionist and Health Coach at CareATC. She loves helping people achieve their health goals by making gradual behavior and lifestyle changes. Katrina believes in addressing not only the physical but also mental barriers to better health.

Recent Posts

Covid-19 & Stress Eating: How to Eat Well Under Stress

Posted by Katrina Christianson on April 21, 2020

Many people look to food for comfort during stressful times such as these. Managing your stress, emotions and eating habits is important to stay well. Here are some helpful tips on how to eat well and stay well, even during stressful times. 

Read Full Article