Improving Health

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Nicole Kimble

Nicole Fagan Kimble is the Manager of Health & Wellness Services for CareATC. She oversees CareATC’s Health and Wellness Coaching programs, which bring health and lifestyle education to the workplace. Her personal passion for travel, cooking, and fitness perfectly complements her professional aspirations in this field.
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Recent Posts

Quarantine & Meal Prep: How to Plan Healthy, Nutritious Meals

Posted by Nicole Kimble on April 14, 2020

On any given week, meal prep can be a challenge. Finding the time to plan, look up recipes, shop, and cook seems impossible at times. During this recent pandemic, although we may find that we are home more often, we are encouraged to not go to the grocery store as often. And even if we do make it to the store, due to higher demand and/or popularity, you may find some food is just not readily available.

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Quarantine & Mental Health: How to Stay Positive and Mentally Strong

Posted by Nicole Kimble on March 24, 2020

Quarantine burnout is real. The current crisis has changed the way we live, work, shop, and socialize. Here are some tips that may help you reduce mental and physical burn out and learn how to navigate this "new normal". 

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