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Healthy Eating

Vitamin D: An Essential Vitamin for Strong Bones and Healthy Living

With a plethora of vitamin supplements available, it may be difficult to determine which ones are right for you. As one...
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Healthy Lifestyles

Prebiotics and Probiotics: Creating a Healthier Gut

You may have heard of prebiotics and probiotics, but do you know what they are? There has been nutrition research that...
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Healthy Lifestyles

5 Benefits of Proactive Asthma Treatment

Have you ever had to stop to catch your breath, only to realize that you could not? Are you concerned that you might be...
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catc-diabetes-blog-post-august-2022
Healthy Lifestyles

3 Facts You Should Know About the Flu

Flu season lasts from October to May of each year. Discover the facts you need to know to stay healthy this upcoming...
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catc-diabetes-blog-post-august-2022
Healthy Lifestyles

5 Healthy Habits to Prevent and Manage Diabetes

Diabetes is a common health condition in the United States and the prevalence is currently on the rise. According to...
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CATC-All-About-Arthritis
Musculoskeletal health

What You Should Know About Arthritis

Do you experience joint swelling, pain, stiffness, decreased range of motion? Do weather changes get you down?...
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CareATC-Good-Mood-Foods
Healthy Lifestyles

3 Good Mood Foods to Try at Home

Food can be medicine for your brain health. Although food should not replace a medication prescribed to treat your...
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Product Update

CareATC Updates Mobile App with Enhanced User Experience and New Capabilities

You know how mobile apps have this magical way of making life a little easier? Well, the CareATC mobile app makes it...
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Healthy Lifestyles

Best Ways to Beat High Blood Pressure

Facts: 47% of American adults have high blood pressure Only 1 in 4 adults diagnosed with high blood pressure have it...
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Healthy Lifestyles

What Triggers IBS and How to Prevent It

Irritable bowel syndrome (IBS) is a functional gastrointestinal (GI) disorder characterized by abdominal pain and...
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Personal Health Assessments

Product Update: PHA Results Gets a New User Interface to Advance Member Engagement

Launched in 2018, CareATC’s video-based personal health assessment (PHA) was an industry first bringing clarity to...
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Healthy Lifestyles

Keeping Your Kidneys Healthy

Facts: 1 in 3 Americans are at risk for Kidney Disease 37 M American adults currently have Kidney Disease…and many do...
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The Power to Be Well Starts Here

We empower forward-thinking employers to take control of rising healthcare costs with proactive workplace wellness solutions. We're committed to providing your members with exceptional care and your organization with real results. The power to be well starts here.

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