While you sleep soundly in bed at night, your liver is working hard to filter toxins from your body.

Why not continue the process with a morning detox smoothie?!

With a base of dark leafy greens, this smoothie is already nutrient packed! Make it a detoxifying breakfast by adding cinnamon, turmeric, ginger, cayenne, lemon or Brazil nuts!

Each ingredient brings a unique benefit to the glass:

• Lemon – provides antioxidants, aids digestion, and boosts metabolism
• Cinnamon – naturally stabilizes blood sugar, working to balance the fruit sugars in the smoothie
• Cayenne Pepper – stimulates the metabolism and boosts the immune system, while fighting inflammation in the body
• Ginger – stimulates digestion, assists in the body’s natural cleansing process, and reduces inflammation
• Turmeric – acts as an antioxidant powerhouse
• Brazil Nuts – provides selenium, an important nutrient for healthy thyroid function. The thyroid is the small gland located at the base of your neck, which regulates your metabolism.

Morning Detox Smoothie

Ingredients

• 1 small banana
• ½ cup frozen mango
• 1 cup almond milk
• 1.5-2 cups kale
• ½ a lemon, juiced
• Chia seeds for topping

Detoxing Additions: cayenne pepper, turmeric, ginger, cinnamon, brazil nuts